Acadian Redfish

Sebastes fasciatus

Also Known As

Redfish, Ocean perch, Labrador redfish

U.S. wild-caught Acadian redfish is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Facts

Availability

Year-round.

Source

U.S. wild-caught from Maine to New York.

Taste

Mild and slightly sweet. Redfish can be used as a substitute for haddock and similar fish.

Texture

Medium firm, moist, and flaky.

Color

White.

Health Benefits

Redfish is low in saturated fat. It’s a good source of niacin, vitamins B6 and B12, calcium, protein, phosphorus, and selenium.

Health & Nutrition

Nutrition facts

Serving weight 100 g (raw)
Amount per serving
Calories 79
Protein 15.3 g
Fat, total 1.5 g
Saturated fatty acids, total 0 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 52 mg
Selenium 36.5 mcg
Sodium 287 mg

Seafood Guide