
Morone saxatilis
Also Known As
Bass, Rockfish, Striper, Linesider
U.S. wild-caught Atlantic striped bass is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
Facts
Availability |
Available both frozen and fresh year-round, depending on the area. |
Source |
U.S. wild-caught from Maine to North Carolina, and farmed. |
Taste |
Both wild-caught and farmed striped bass have a slightly sweet flavor. |
Texture |
Firm, with large flakes. |
Color |
Light-colored meat. |
Health Benefits |
Striped bass is a good source of low-fat protein and selenium. Consumption advisories for striped bass vary from state to state. |
Health & Nutrition
Nutrition facts |
|
Serving weight | 100 g (raw) |
Amount per serving | |
Calories | 97 |
Protein | 17.73 g |
Fat, total | 2.33 g |
Saturated fatty acids, total | 0.507 g |
Carbohydrate | 0 g |
Sugars, total | 0 g |
Fiber, total dietary | 0 g |
Cholesterol | 80 mg |
Selenium | 36.5 mcg |
Sodium | 69 mg |