Atlantic Striped Bass

Morone saxatilis

Also Known As

Bass, Rockfish, Striper, Linesider

U.S. wild-caught Atlantic striped bass is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.



Available both frozen and fresh year-round, depending on the area.


U.S. wild-caught from Maine to North Carolina, and farmed.


Both wild-caught and farmed striped bass have a slightly sweet flavor.


Firm, with large flakes.


Light-colored meat.

Health Benefits

Striped bass is a good source of low-fat protein and selenium. Consumption advisories for striped bass vary from state to state.

Health & Nutrition

Nutrition facts

Serving weight 100 g (raw)
Amount per serving
Calories 97
Protein 17.73 g
Fat, total 2.33 g
Saturated fatty acids, total 0.507 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 80 mg
Selenium 36.5 mcg
Sodium 69 mg

Seafood Guide