Peprilus triacanthus
Also Known As
American butterfish, Atlantic butterfish, Dollarfish, Shiner, Skipjack, Sheepshead, Harvestfish
U.S. wild-caught butterfish is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
Facts
Availability |
Year-round. |
Source |
U.S. wild-caught from Maine to South Carolina. |
Taste |
Fatty, oily, and delicious. |
Texture |
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Color |
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Health Benefits |
Butterfish is a good source of niacin, vitamin B6, phosphorus, protein, vitamin B12, and selenium. |
Health & Nutrition
Nutrition facts |
|
| Serving weight | 100 g (raw) |
| Amount per serving | |
| Calories | 146 |
| Protein | 17 g |
| Fat, total | 8 g |
| Saturated fatty acids, total | 3.4 g |
| Carbohydrate | 0 g |
| Sugars, total | 0 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 65 mg |
| Selenium | 36.5 mcg |
| Sodium | 89 mg |
