Butterfish

Peprilus triacanthus

Also Known As

American butterfish, Atlantic butterfish, Dollarfish, Shiner, Skipjack, Sheepshead, Harvestfish

U.S. wild-caught butterfish is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Facts

Availability

Year-round.

Source

U.S. wild-caught from Maine to South Carolina.

Taste

Fatty, oily, and delicious.

Texture

Color

Health Benefits

Butterfish is a good source of niacin, vitamin B6, phosphorus, protein, vitamin B12, and selenium.

Health & Nutrition

Nutrition facts

Serving weight 100 g (raw)
Amount per serving
Calories 146
Protein 17 g
Fat, total 8 g
Saturated fatty acids, total 3.4 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 65 mg
Selenium 36.5 mcg
Sodium 89 mg

Seafood Guide