
Reinhardtius hippoglossoides
Also Known As
Greenland halibut, Turbot, Newfoundland turbot, Blue halibut
U.S. wild-caught Greenland turbot is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
Facts
Availability |
Year-round. |
Source |
U.S. wild-caught from Alaska. |
Taste |
Sweet, rich flavor that is similar to halibut. |
Texture |
Dense. |
Color |
White flesh. |
Health Benefits |
A healthy, low-fat source of protein that is high in omega-3 fatty acids. |
Health & Nutrition
Nutrition facts |
|
Serving weight | 100 g (raw) |
Amount per serving | |
Calories | 186 |
Protein | 14.37 g |
Fat, total | 13.84 g |
Saturated fatty acids, total | 2.419 g |
Carbohydrate | 0 g |
Sugars, total | 0 g |
Fiber, total dietary | 0 g |
Cholesterol | 46 mg |
Selenium | 36.5 mcg |
Sodium | 80 mg |