Lingcod

Ophiodon elongatus

Also Known As

Cultus cod, Blue cod, Bluefish, Green cod, Buffalo cod, Greenling, White cod

U.S. wild-caught lingcod is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	Year-round.
Source	U.S. wild-caught from Alaska to California.
Taste	A mild-tasting fish.
Texture	A tender fish with large flakes.
Color	Blue-green tint when raw, but is snow white once cooked.
Health Benefits	Lingcod is a good source of low-fat protein and is high in vitamin B12 and selenium.