Pacific Albacore Tuna

Thunnus alalunga

Also Known As

Albacore, Germon, Longfinned tuna, Albecor, Ahipalaha, Tombo

U.S. wild-caught Pacific albacore tuna is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Facts

Availability

Fresh from late spring to late fall and frozen year-round.

Source

U.S. wild-caught from Washington to California, Hawaii, American Samoa, and on the high seas.

Taste

Mild, rich taste.

Texture

Firm, steaky, with large, moist flakes.

Color

Light beige to almost brown when raw but turns off-white after cooking. Albacore has the lightest-colored meat of all the tunas.

Health Benefits

Albacore is a heart-healthy protein choice that is low in fat and cholesterol. More information on health and seafood.

Health & Nutrition

Nutrition facts

Serving weight 113 g (fresh)
Amount per serving
Calories 150
Protein 31 g
Fat, total 2 g
Saturated fatty acids, total 1 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 45 mg
Selenium 36.5 mcg
Sodium 80 mg

Seafood Guide