Pacific Bigeye Tuna

Thunnus obesus

Also Known As

Bigeye, `Ahi, Mabachi

U.S. wild-caught Pacific bigeye tuna is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Facts

Availability

Year-round.

Source

U.S. wild-caught from Hawaii, California, U.S. Pacific Island territories, and the high seas.

Taste

Bigeye tuna has a mild, meaty flavor, with a higher fat content than yellowfin and is preferred by sashimi lovers.

Texture

Firm and moist, with large flakes.

Color

Bigeye tuna meat has a reddish-pink color.

Health Benefits

Bigeye tuna is low in saturated fat and sodium and is rich in niacin, vitamins B6 and B12, selenium, and phosphorous.

Health & Nutrition

Nutrition facts

Serving weight 113 g
Amount per serving
Calories 130
Protein 27 g
Fat, total 2 g
Saturated fatty acids, total 0.5 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 45 mg
Selenium 160% daily value
Sodium 70 mg

Seafood Guide