Pacific Blue Marlin

Makaira nigricans

Also Known As

A‘u, Kajiki, Aguja azul

U.S. wild-caught Pacific blue marlin is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	From June through October.
Source	U.S. wild-caught from waters around Hawaii, other U.S. Pacific Islands, and the high seas.
Taste	Rich, full flavor.
Texture	Firm and meaty, similar to swordfish.
Color	Light golden-orange when raw, turns off-white when cooked.
Health Benefits	Blue marlin is low in saturated fat and sodium, and is a good source of vitamin B12, vitamin B6, selenium, niacin, and protein.