Pacific Oyster

Crassostrea gigas

Also Known As

Japanese oyster, Miyagi oyster, Pacific cupped oyster

U.S. farmed Pacific oysters are a smart seafood choice because they are sustainably grown and harvested under U.S. state and federal regulations.

Facts

Availability

Available year-round.

Source

Estuaries, mostly in the Pacific Northwest.

Taste

Ranges from sweet to briny.

Texture

Color

Health Benefits

Oysters are low in saturated fat and excellent sources of omega-3 fatty acids and iron.

Health & Nutrition

Nutrition facts

Serving weight n/a
Amount per serving
Calories 81
Protein 9.45 g
Fat, total 2.3 g
Saturated fatty acids, total 0.5 g
Carbohydrate 0 g
Sugars, total 0 g
Fiber, total dietary 0 g
Cholesterol 50 mg
Selenium
Sodium 106 mg

Seafood Guide