Rex Sole

Glyptocephalus zachirus

Also Known As

Witch sole, Threadfin sole

U.S. wild-caught rex sole is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	Year-round, but highest catch is from February through May.
Source	U.S. wild-caught from Alaska to California (but mainly from Alaska).
Taste	Mild and sweet.
Texture	Tender with fine, firm flakes.
Color	White when raw or cooked.
Health Benefits	Rex sole is an excellent source of low-fat protein.