Shortspine Thornyhead

Sebastolobus alascanus

Also Known As

Thornyhead, Idiot fish, Idiot cod, Rockfish

U.S. wild-caught shortspine thornyhead is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	Year-round.
Source	U.S. wild-caught from the Bering Sea to Baja California, Mexico.
Taste	Sweet and mild.
Texture	Firm, coarse flake.
Color	White.
Health Benefits	Rockfish are high in selenium.

Seafood Guide