
Saccharina latissima
Also Known As
Sea belt, Devil’s apron
U.S. farmed sugar kelp is a smart seafood choice because it is grown and harvested under U.S. state and federal regulations.
Facts
Availability |
Fresh product when harvested is available February to May, while dried kelp is available year round. |
Source |
Commercially farmed in cold water regions along the East and West Coast of the U.S. and Alaska. |
Taste |
Sugar kelp has a savory and slightly sweet flavor. When dried, a white, sweet-tasting powder forms on the blade. |
Texture |
Crunchy texture. |
Color |
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Health Benefits |
High in fiber, anti-oxidants, vitamins, and minerals. |
Health & Nutrition
Nutrition facts |
|
Serving weight | 100 g (raw) |
Amount per serving | |
Calories | 43 |
Protein | 1.68 g |
Fat, total | 0.56 g |
Saturated fatty acids, total | 0 g |
Carbohydrate | 9.57 g |
Sugars, total | 0.60 g |
Fiber, total dietary | 1.3 g |
Cholesterol | 0 g |
Selenium | |
Sodium | 233 mg |