Summer Flounder

Paralichthys dentatus

Also Known As

Flounder, Fluke, Northern fluke, Hirame

U.S. wild-caught summer flounder is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	Year-round. Summer flounder is sold whole and in fillets and is available fresh or frozen.
Source	U.S. wild-caught from Maine to North Carolina.
Taste	Skin is edible. Meat has a delicate flavor.
Texture	Flaky and fine.
Color	White.
Health Benefits	Flounder is a good low-fat source of B vitamins and niacin.