Yellowfin Sole

Limanda aspera

Also Known As

Sole, Flounder

U.S. wild-caught yellowfin sole is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Availability	Year-round.
Source	U.S. wild-caught from Alaska.
Taste	Mild, sweet flavor.
Texture	Firm and delicate with small flakes.
Color	Meat is cream colored.
Health Benefits	Yellowfin sole is an excellent source of low-fat protein and calcium.

Seafood Guide