Yellowtail Rockfish

Sebastes flavidus

Also Known As

Yellowtail rockfish, Greenie, Yellow sea perch, Rock Cod, Pacific Snapper

U.S. wild-caught Yellowtail rockfish is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Facts

Availability

Year-round.

Source

U.S. wild-caught from Kodiak Island Alaska to Baja California.

Taste

Very mild, slightly sweet flavor.

Texture

Very lean with medium to firm texture and medium sized flakes.

Color

Meat is glistening bright white with a pinkish sheen.

Health Benefits

Rockfish are high in selenium.

Health & Nutrition

Nutrition facts

Serving weight 100 g (raw)
Amount per serving
Calories 90
Protein 18.36 g
Fat, total 1.34 g
Saturated fatty acids, total 0.34 g
Carbohydrate 0
Sugars, total 0
Fiber, total dietary 0
Cholesterol 50 mg
Selenium 63 mcg
Sodium 74 mg

Seafood Guide