Rex Sole

Rex Sole

Simple Recipes & Cooking Guidance: Rex Sole Rex sole is a local West Coast flatfish known for its delicate and mild flavor. Thank you for supporting our American fishermen as over 80% of the seafood consumed in the United States is imported. Here’s two...
Whole Frozen Rockfish

Whole Frozen Rockfish

Thawing Whole Rockfish (aka Rock Cod) The best method to defrost is to cut a slit or poke a couple of holes in the packaging and put on a plate in the refrigerator overnight. If you want to use the fish sooner, remove it from the initial package, transfer it to a...
Whole Frozen Tilapia

Whole Frozen Tilapia

Thawing Whole Tilapia The best method to defrost is to cut a slit or poke a couple of holes in the packaging and put on a plate in the refrigerator overnight. If you want to use the fish sooner, remove it from the initial package, transfer it to a Ziplock bag, and...
Fresh Atlantic Salmon Fillets (Random Weight Skin Packs)

Fresh Atlantic Salmon Fillets (Random Weight Skin Packs)

Basic Cooking Guidance The weight of your fresh Atlantic salmon fillet will vary. It’s typically about 1lb or 16oz.  Preparing the filletWhile the pan or oven are heating, pat dry your fillet with a paper towel or tea towel to remove the excess moisture. Then...