Chef's Corner
Recipes, cooking tips and video demonstrations!
Seafood: One of the Healthiest Proteins on the Planet
Seafood can be a daunting protein to cook if you didn’t grow up with it. But the reality is that seafood can be very simple, delicious, quick and nutritious! Dieticians and nutritionists across America are pushing for folks to eat more seafood because it’s a natural way to nourish your body with essential Omega-3 fatty acids and an array of vitamins, minerals, and antioxidants.
Explore recipes, cooking demonstrations, prep tips, filleting videos, and more below.
Fresh Atlantic Salmon Fillets (Random Weight Skin Packs)
Basic Cooking Guidance The weight of your fresh Atlantic salmon fillet will...
Marinated Salmon Portions
Defrosting your Marinated Salmon Portion The best method to defrost is to cut...
Fresh Salmon Fillets (4oz)
Basic Cooking Guidance Preparing the fillet While the pan or oven are heating,...
Frozen Salmon Fillets 101
Defrosting your frozen salmon fillet The best method to defrost is to cut a...
Easy Cooking – Delicious, “Ready to Cook” Meals
Seafood is a great healthy meal and these skin-pack meals make it easy to...
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TIP OF THE MONTH
Get a refresh on your cutting skills. We’ve created a series of videos on how our experts fillet a variety of whole fish.
Quick Facts
Explore an educational seafood directory.
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About Lusamerica
Family owned and operated since 1975 distributing seafood to the Western United States and beyond.
Tel: (408) 778-7200 | toll free: (800) 974-6622 | email: info@lusamerica.com
